Adjustment Counselling from an accredited psychotherapist

Get to know me

I am a Cognitive Behavioural Psychotherapist accredited by the BABCP, a body regulated by the Professional Standards Authority in the United Kingdom. I care deeply about delivering evidence-based psychological therapy. I have a MSc in Clinical Psychology, a Postgraduate Certificate in Evidence-based Psychological Treatments, as well as a postgraduate Diploma in Cognitive Behavioural Therapy from the University of the West of Scotland.

I have experience of living and working in multiple countries and am familiar with different industries (healthcare, start-ups, global organisations, academia). If you are looking for someone who understands the challenges of moving abroad and changing jobs and industries, this would be me! I have worked with clients remotely for the past ten years, leveraging technology to meet clients where they are at. I am a proponent of blended care, which looks to combine live psychological therapy and digital content.

Specialisms: Intercultural adjustment, Professional Adjustment, Stress Management, Dealing with life transitions, Workplace Wellbeing, Self-esteem, Living according to your values, Designing the life you want to live, Depression & Anxiety Disorders.

Professional Credentials

British Psychological Association, Member #321607

BABCP-accredited Cognitive Behavioural Psychotherapist Member #999641

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Digital Health expertise

Besides my clinical work, I have gained experience in shaping and managing psychological services at several digital mental health start-ups, as well as co-creating the higher education course ‘CAS ETH Digital Health’ at ETH Zurich, ranked 7th university worldwide in the QS Rankings 2025.

I have also contributed to several research publications (see list of publications below). As part of my Organisational Wellbeing Services I am able to offer consultancy on mental health benefits for the workforce.

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Publications

Keller, O.C., Budney, A., Struble, C.A. & Teepe, G.W. Expected 1 September 2022. Blending Digital Therapeutics within the Healthcare System. In: N. Jacobson, T. Kowatsch, & L. Marsch. Digital Therapeutics for Mental Health and Addiction: The State of the Science and Vision for the Future. Amsterdam: Academic Press. elsevier.com/978-0-323-90045-4

Ollier, J.B., Neff, S., Dworschak, C., Sejdiji, A., Santhanam, P., Keller, R., Xiao, G., Asisof, A., Rüegger, D., Bérubé, C., Hilfiker Tomas, L., Neff, J., Yao, J., Alaqas, A., Varela-Mato, V., Pitkethly, A., Vara, M.D., Herrero, R., Baños, R.M., Parada, C., Agatheswaran, R.S., Villalobos, V., Keller, O.C., Chan, W.S., Mishra, V., Jacobson, N.C., Stanger, C., He, X., von Wyl, V., Weidt, S., Haug, S., Schaub, M.P., Kleim, B., Barth, J., Wiq, C., Scholz, U., Fleisch, E., von Wangenheim, F., Tudor Car, L., Müller-Riemenschneider, F., Hauser-Ulrich, S., Núñez Asomoza, A., Salamanca-Sanabria, A., Mair, J., Kowatsch, T. 2021. Elena Care for COVID-19, a Pandemic Lifestyle Care Intervention: Intervention Design and Study Protocol, Frontiers in Public Health, 9(1543). frontiersin.org/10.3389.

Lukic, Y., Klein, S., Brügger, V., Keller, O.C., Fleisch, E., Kowatsch, T. 2021. The Impact of a Gameful Breathing Training Visualization on Intrinsic Experiential Value, Perceived Effectiveness, and Engagement Intentions: Between-Subject Online Experiment, 2021. JMIR Serious Games 9(3):e22803. games.jmir.org/e22803

Kowatsch, T., Shih, I., Lukic, Y., Keller, O.C., Heldt, K., Durrer, D., Stasinaki, A., Büchter, D., Brogle, B., Farpour-Lambert, N., l’Allemand, D. 2021. A Playful Smartphone-based Self-regulation Training for the Prevention and Treatment of Child and Adolescent Obesity: Technical Feasibility and Perceptions of Young Parents, 1st Workshop on Healthy Interfaces (HEALTHI), collocated with the 26th ACM Annual Conference on Intelligent User Interfaces (IUI) – Where HCI meets AI, Virtually Hosted by Texas A&M University, April 13-17, 2021, College Sta0on, USA. cocoa.ethz.ch/2021/07/2608